The Relentless
100

100 days. 8 habits. No exceptions.

Download on the App Store

Free · iOS 18+

8 non-negotiables.
Every single day.

No hacks. No shortcuts. Just the work. Complete all 8 daily habits for 100 consecutive days.

01
🍴
No Cheat Meals
02
🍷
No Alcohol
03
🥪
Hit Macros
04
💧
1 Gallon Water
05
🧠
Meditation
06
🏋
Train 6 Days/Week
07
🚶
10k Steps
08
🌙
Prioritize Sleep

Everything you need.
Nothing you don't.

Apple Health Integration

Steps, sleep, and workouts sync automatically from Apple Health. Less logging, more living.

🔒
100% Private

All data stays on your device. No accounts, no cloud, no tracking. Your discipline is your business.

📈
Progress Tracking

Visual calendar, completion streaks, and phase-aware milestones that keep you locked in through all 100 days.

Fully Customizable

Set your own macro targets, step goals, and sleep hours. Adjust your rest day. Your challenge, your rules.

📷
Daily Photos

Attach photos to daily entries. Document the transformation. Look back at day 1 when day 87 gets hard.

🔔
Smart Reminders

Daily nudges and evening summaries that adapt to your challenge phase. Never forget to log.

Start in under a minute.

1
Set your goals

Choose your start date, dial in your macro targets, step goal, and sleep hours. Optionally connect Apple Health.

2
Show up every day

Check off your 8 habits daily. Steps, sleep, and workouts auto-fill from HealthKit. Log macros and water manually.

3
Finish what you started

Track your streak on the progress calendar. Hit milestones. Reach day 100 and prove you're relentless.

Ready to be relentless?

Download on the App Store

Your data stays with you.

Last updated: March 30, 2026

The Relentless 100 ("the App") is developed by Flowtron. This policy explains how the App handles your information.

Data Collection & Storage

All data you enter in The Relentless 100 — including habit entries, macro goals, notes, and photos — is stored locally on your device only. The App does not transmit, upload, or share your data with any external server, cloud service, or third party.

Apple Health (HealthKit)

With your permission, the App reads the following data from Apple Health:

Health data is used solely within the App to display your progress. It is never transmitted off your device. You can revoke Health access at any time in iOS Settings > Privacy & Security > Health > The Relentless 100.

Photos

You may optionally attach photos to daily entries. Photos are stored locally in the App's data container on your device. They are not uploaded or shared.

Notifications

The App may send local notifications (daily reminders, evening summaries) if you enable them. These are scheduled entirely on-device and do not involve any remote notification service.

Analytics & Tracking

The Relentless 100 does not include any analytics SDKs, advertising frameworks, or tracking technologies. The App does not collect usage analytics, crash reports, or behavioral data.

Third-Party Services

The App uses no third-party SDKs, libraries, or services. All functionality is built on Apple's system frameworks.

Data Deletion

You can delete all App data by using the "Reset All Data" option in Settings, or by deleting the App from your device. Since no data is stored externally, deletion is immediate and permanent.

Children's Privacy

The App is not directed at children under 13 and does not knowingly collect information from children.

Changes to This Policy

If this policy is updated, the revised version will be posted at this page with an updated date.

Contact

If you have questions about this privacy policy, contact us at: contact@therelentless100.com